JoyToTheYogis day 11: Hip opening lunge 

I chose to do a low lunge (Ashwa sanchalanasana) variation! I really like this pose, especially with the little back bend. 

Today I am joyful for my birthday! For all the really nice presents that I got and for this sunny autumn day. Yeah, I know, today is not a joyful day for everybody! So I send all my best wishes to the families that lost some of their loved ones in 2001.

JoyToTheYogis day 11: Hip opening lunge

I chose to do a low lunge (Ashwa sanchalanasana) variation! I really like this pose, especially with the little back bend.

Today I am joyful for my birthday! For all the really nice presents that I got and for this sunny autumn day. Yeah, I know, today is not a joyful day for everybody! So I send all my best wishes to the families that lost some of their loved ones in 2001.