Yoga is not about perfection. It’s not about being really bendy or being able to do a really hard pose. Yoga is about being patient, breathing, and accepting that everything comes with time. Sometimes you will need a strap to help you or a wall to keep you from falling, but that’s okay! It’s a practice, you will always get better, even though it takes time!

Yoga is not about perfection. It’s not about being really bendy or being able to do a really hard pose. Yoga is about being patient, breathing, and accepting that everything comes with time. Sometimes you will need a strap to help you or a wall to keep you from falling, but that’s okay! It’s a practice, you will always get better, even though it takes time!